More sleep isn't a luxury
Your baby's sleep can improve. Without crying it out, with a plan that makes sense for your family.
As an infant sleep consultant, I work with families who want to improve their baby's sleep in a respectful way, without any cry-it-out methods. We look at the sleep environment, routines, and your baby's sleep biology, and together we design a plan that works for the whole family — not just the baby.
ContactPara quién
¿Es este servicio para ti?
- ✓Your baby will only sleep in your arms or at the breast.
- ✓Night wakings are leaving the whole family exhausted.
- ✓You're not sure what to expect from your baby's sleep at their age.
- ✓You want to build routines that respect your child's needs.
- ✓Sleep has changed after a regression, weaning, or starting nursery.
- ✓You're looking for support without behavioural methods or sleep training.
Qué incluye
What does the sleep plan include?
- A pre-consultation questionnaire to understand your family's sleep history and habits.
- Assessment of your baby's routines, environment, and needs.
- Personalised support plan.
- Respectful strategies tailored to your child's age, development, and temperament.
- Guidance for building routines that work for your family.
- Follow-up support to answer questions and accompany you through the process.
Options & pricing
Sleep Express
Online · 60 min
- 60-min online consultation
- Specific resources for your situation
- Follow-up email with the plan
€79
ContactGROUNDED SLEEP
Online · 2–3 weeks of support
- 2 sessions of 60 min
- Written sleep plan
- 14 days of WhatsApp support
€159
ContactSleep Express
Online · 60 min
- 60-min online consultation
- Specific resources for your situation
- Follow-up email with the plan
€79
ContactGROUNDED SLEEP
Online · 2–3 weeks of support
- 2 sessions of 60 min
- Written sleep plan
- 14 days of WhatsApp support
€159
Contact* VAT (19%) included.
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See datesHow it works
- 1
Request your consultation
Briefly tell me what's going on through the contact form. I'll get in touch to confirm the most suitable service and answer any questions before our session.
- 2
Personalised consultation
Online. We'll look at your situation in depth and put together a personalised plan tailored to your family's needs.
- 3
Support & community
Depending on the service you've chosen, you'll have included follow-up support to answer questions and adjust recommendations as you progress. Once that support period ends, you'll be invited to join the private Motherground WhatsApp community.
Preguntas frecuentes
Si no encuentras la respuesta aquí, escríbeme a través del formulario de contacto y lo resolvemos juntas.
ContactNo. My approach is completely respectful and doesn't include any extinction methods. We work with gradual strategies that honour your baby's emotional needs.
I work with babies from 4 months onwards. Before that age, sleep patterns are highly variable and it's not advisable to intervene.
Most families start noticing significant changes in the first week of implementation. The full plan tends to show solid results within 2–3 weeks.
Sleep Express is ideal for a specific concern or if you want quick guidance. GROUNDED SLEEP is the full programme: I'm with you throughout the whole implementation with daily support — exactly when you need it most.
Yes. We work with your real situation, which may include night feeds. The goal isn't always to eliminate them, but to reduce them to a manageable number and improve overall rest quality.